Upcoming Events
New Year, New Hoop! Start the New Year with Hula-Hoop Dance Fitness
Start the year with a new movement practice and new hobby all while burning calories! Hula-hooping has proven health benefits. It's an effective cardiovascular exercise and a meditative movement practice that dates back to ancient times, around 500 B.C. We, humans have been hooping to stay fit, self-soothe, and have fun for millenniums, and now you can learn how to incorporate this circular tool into your daily life to strengthen your mind, body, and spirit!
All workshops in this series will incorporate skills-building exercises while incorporating hoop fitness for a full-body workout. Education take aways will be sprinkled throughout each workshop. Every workshop will have a core/waist hooping session to improve core-strength, incorporate fitness, and practice foundational hula-hoop moves as well as skill-drills and plenty of time to practice and trouble-shoot with the coach. Different dance skills will be added each day.
*Hula-Hoops will be provided for class use. Feel free to bring your own hula-hoop if you prefer.
*Due to limited space, please register with this form to reserve your spot. Thank you!
Event Timing:@6-7:30pm
Wednesday, January 8th, 2025: Warm Up, Core/Waist Hooping, Dance Fitness, Saving the Hoop, Building Spatial/Body Awareness, Cool Down
Tuesday, January 14th, 2025: Warm Up, Core/Waist Hooping, Isolations, Illusions, Dance Fitness, Cool Down
Tuesday, January 21st, 2025: Warm Up, Core/Waist Hooping , Chest Hooping Hip/Leg hooping, Dance Fitness, Cool Down
Tuesday, January 28th, 2025: Warm Up, Dance Fitness Workout, Flow/Transition, Putting it all together, Cool Down
Event Address: Oshkosh Food Co-op Community Room
155 Jackson Street, Suite 101
Oshkosh, Wisconsin, 54901
Contact us at (920) 574-4055 or artesanahooping@gmail.com for any questions.
Cost: $20/workshop/person
HOLIDAY SPECIALS:
Sign-up and attend all 4 workshops and get a 15% off coupon to use for a future community class or workshop, or towards one of our artisan hula-hoops.
Sign-up and pay to at least one workshop before December 23rd, 2024 (at 4pm Central Time) and get a FREE Guest Pass for a future community fitness class, with no expiration date.
REGISTER using this form https://forms.gle/YVREfZuekKQK634z5
or contact me to reserve your spot.
New Year, New Hoop! Start the New Year with Hula-Hoop Dance Fitness
Start the year with a new movement practice and new hobby all while burning calories! Hula-hooping has proven health benefits. It's an effective cardiovascular exercise and a meditative movement practice that dates back to ancient times, around 500 B.C. We, humans have been hooping to stay fit, self-soothe, and have fun for millenniums, and now you can learn how to incorporate this circular tool into your daily life to strengthen your mind, body, and spirit!
All workshops in this series will incorporate skills-building exercises while incorporating hoop fitness for a full-body workout. Education take aways will be sprinkled throughout each workshop. Every workshop will have a core/waist hooping session to improve core-strength, incorporate fitness, and practice foundational hula-hoop moves as well as skill-drills and plenty of time to practice and trouble-shoot with the coach. Different dance skills will be added each day.
*Hula-Hoops will be provided for class use. Feel free to bring your own hula-hoop if you prefer.
*Due to limited space, please register with this form to reserve your spot. Thank you!
Event Timing:@6-7:30pm
Wednesday, January 8th, 2025: Warm Up, Core/Waist Hooping, Dance Fitness, Saving the Hoop, Building Spatial/Body Awareness, Cool Down
Tuesday, January 14th, 2025: Warm Up, Core/Waist Hooping, Isolations, Illusions, Dance Fitness, Cool Down
Tuesday, January 21st, 2025: Warm Up, Core/Waist Hooping , Chest Hooping Hip/Leg hooping, Dance Fitness, Cool Down
Tuesday, January 28th, 2025: Warm Up, Dance Fitness Workout, Flow/Transition, Putting it all together, Cool Down
Event Address: Oshkosh Food Co-op Community Room
155 Jackson Street, Suite 101
Oshkosh, Wisconsin, 54901
Contact us at (920) 574-4055 or artesanahooping@gmail.com for any questions.
Cost: $20/workshop/person
HOLIDAY SPECIALS:
Sign-up and attend all 4 workshops and get a 15% off coupon to use for a future community class or workshop, or towards one of our artisan hula-hoops.
Sign-up and pay to at least one workshop before December 23rd, 2024 (at 4pm Central Time) and get a FREE Guest Pass for a future community fitness class, with no expiration date.
REGISTER using this form https://forms.gle/YVREfZuekKQK634z5
or contact me to reserve your spot.
New Year, New Hoop! Start the New Year with Hula-Hoop Dance Fitness
Start the year with a new movement practice and new hobby all while burning calories! Hula-hooping has proven health benefits. It's an effective cardiovascular exercise and a meditative movement practice that dates back to ancient times, around 500 B.C. We, humans have been hooping to stay fit, self-soothe, and have fun for millenniums, and now you can learn how to incorporate this circular tool into your daily life to strengthen your mind, body, and spirit!
All workshops in this series will incorporate skills-building exercises while incorporating hoop fitness for a full-body workout. Education take aways will be sprinkled throughout each workshop. Every workshop will have a core/waist hooping session to improve core-strength, incorporate fitness, and practice foundational hula-hoop moves as well as skill-drills and plenty of time to practice and trouble-shoot with the coach. Different dance skills will be added each day.
*Hula-Hoops will be provided for class use. Feel free to bring your own hula-hoop if you prefer.
*Due to limited space, please register with this form to reserve your spot. Thank you!
Event Timing:@6-7:30pm
Wednesday, January 8th, 2025: Warm Up, Core/Waist Hooping, Dance Fitness, Saving the Hoop, Building Spatial/Body Awareness, Cool Down
Tuesday, January 14th, 2025: Warm Up, Core/Waist Hooping, Isolations, Illusions, Dance Fitness, Cool Down
Tuesday, January 21st, 2025: Warm Up, Core/Waist Hooping , Chest Hooping Hip/Leg hooping, Dance Fitness, Cool Down
Tuesday, January 28th, 2025: Warm Up, Dance Fitness Workout, Flow/Transition, Putting it all together, Cool Down
Event Address: Oshkosh Food Co-op Community Room
155 Jackson Street, Suite 101
Oshkosh, Wisconsin, 54901
Contact us at (920) 574-4055 or artesanahooping@gmail.com for any questions.
Cost: $20/workshop/person
HOLIDAY SPECIALS:
Sign-up and attend all 4 workshops and get a 15% off coupon to use for a future community class or workshop, or towards one of our artisan hula-hoops.
Sign-up and pay to at least one workshop before December 23rd, 2024 (at 4pm Central Time) and get a FREE Guest Pass for a future community fitness class, with no expiration date.
REGISTER using this form https://forms.gle/YVREfZuekKQK634z5
or contact me to reserve your spot.
New Year, New Hoop! Start the New Year with Hula-Hoop Dance Fitness
Start the year with a new movement practice and new hobby all while burning calories! Hula-hooping has proven health benefits. It's an effective cardiovascular exercise and a meditative movement practice that dates back to ancient times, around 500 B.C. We, humans have been hooping to stay fit, self-soothe, and have fun for millenniums, and now you can learn how to incorporate this circular tool into your daily life to strengthen your mind, body, and spirit!
All workshops in this series will incorporate skills-building exercises while incorporating hoop fitness for a full-body workout. Education take aways will be sprinkled throughout each workshop. Every workshop will have a core/waist hooping session to improve core-strength, incorporate fitness, and practice foundational hula-hoop moves as well as skill-drills and plenty of time to practice and trouble-shoot with the coach. Different dance skills will be added each day.
*Hula-Hoops will be provided for class use. Feel free to bring your own hula-hoop if you prefer.
*Due to limited space, please register with this form to reserve your spot. Thank you!
Event Timing:@6-7:30pm
Wednesday, January 8th, 2025: Warm Up, Core/Waist Hooping, Dance Fitness, Saving the Hoop, Building Spatial/Body Awareness, Cool Down
Tuesday, January 14th, 2025: Warm Up, Core/Waist Hooping, Isolations, Illusions, Dance Fitness, Cool Down
Tuesday, January 21st, 2025: Warm Up, Core/Waist Hooping , Chest Hooping Hip/Leg hooping, Dance Fitness, Cool Down
Tuesday, January 28th, 2025: Warm Up, Dance Fitness Workout, Flow/Transition, Putting it all together, Cool Down
Event Address: Oshkosh Food Co-op Community Room
155 Jackson Street, Suite 101
Oshkosh, Wisconsin, 54901
Contact us at (920) 574-4055 or artesanahooping@gmail.com for any questions.
Cost: $20/workshop/person
HOLIDAY SPECIALS:
Sign-up and attend all 4 workshops and get a 15% off coupon to use for a future community class or workshop, or towards one of our artisan hula-hoops.
Sign-up and pay to at least one workshop before December 23rd, 2024 (at 4pm Central Time) and get a FREE Guest Pass for a future community fitness class, with no expiration date.
REGISTER using this form https://forms.gle/YVREfZuekKQK634z5
or contact me to reserve your spot.
Hoop Dance Fitness Workshop
Did you know that hooping as a cardio workout can burn between 400 to 600 calories an hour, or about 210 calories in just 30 minutes? Get ready to get moving and grooving while having a blast! Reserve your spot today!
Join us for a fun-filled workshop focused on beginner hoop dance skills! You'll have the chance to learn, workout, and play in a supportive environment. Space is limited, so be sure to RSVP to reserve your spot! Email or call us to reserve your spot.
Hoops will be provided, but feel free to bring your own if you have one. This workshop is perfect for all skill levels, so no experience is necessary!
Location: Oshkosh Food Co-op Community Room
155 Jackson St #101, Oshkosh, WI 54901, United States
Cost: $15 per student
Hoop Dance Fitness Workshop
Did you know that hooping as a cardio workout can burn between 400 to 600 calories an hour, or about 210 calories in just 30 minutes? Get ready to get moving and grooving while having a blast! Reserve your spot today!
Join us for a fun-filled workshop focused on beginner hoop dance skills! You'll have the chance to learn, workout, and play in a supportive environment. Space is limited, so be sure to RSVP to reserve your spot! Email or call us to reserve your spot.
Hoops will be provided, but feel free to bring your own if you have one. This workshop is perfect for all skill levels, so no experience is necessary!
Location: Oshkosh Food Co-op Community Room
155 Jackson St #101, Oshkosh, WI 54901, United States
Cost: $15 per student
Hoop Your Way to Fitness: Unleashing the Benefits of Hula-Hoop Dance
Location: Oshkosh Food Co-Op Community Room
155 Jackson St
Suite #101
Oshkosh, WI 54901
United States
Event Page: https://www.oshkoshfoodcoop.com/hoop
Hula-hooping has a rich history, dating back thousands of years. Ancient cultures used hoops made from various materials for play, exercise, and ceremonial purposes. The modern plastic hula hoop gained popularity in the 1950s, becoming a cultural phenomenon that continues to inspire movement today.
Join us for a dynamic class that highlights the numerous benefits of hula-hoop dance and fitness. Led by Yanet Fernandez, a certified Hoop Love Coach with over 12 years of experience, this class is perfect for all skill levels and aims to empower you through the art of hooping. In this session, you'll learn essential hooping techniques that promote cardiovascular health, improve coordination, and enhance core strength.
Beyond the physical benefits, hooping is a joyful practice that helps reduce stress and boosts overall well-being. Hooping also encourages creativity and self-expression, allowing you to connect with your body and unleash your inner artist. As you twirl and spin, you'll experience a sense of playfulness that fosters a deeper connection with yourself and others. Come experience the fun and connection that hula-hooping offers, and discover how this playful movement can transform your fitness journey!
Bio:
Yanet Fernandez is a passionate wellness and health advocate, local fitness entrepreneur, and bilingual Latina healer dedicated to helping others find joy, wellness, creativity, and movement in their daily lives. As the owner of Artesana Hooping LLC, she offers certified hoop dance workshops and hoop fitness classes for people of all ages. With over 12 years of experience in hoop dance and fitness, Yanet is also a skilled hoop maker, designing and building custom fitness and dance hoops for hoopers of all skill levels.
In addition to hoop fitness and dance, she provides creativity, wellness, and life coaching services, including bilingual Spanish coaching. Artesana Hooping LLC is her brainchild, founded with the intention of helping the community integrate a fun and creative way to move, connect, and heal. A certified Hoop Love Coach through the Deanne Love Hoop Love Training program, Yanet brings a wealth of knowledge and enthusiasm to her classes. She is a proud member of the National Wellness Institute and is committed to promoting overall well-being and connection.
This class will be offered in the Co-op Community Room.
Hoop Fitness Class
Join Our Hula-Hoop Fitness Class!
Get ready to shake things up and have a blast in our hula hoop fitness class! Whether you're a seasoned hooper or a total newbie, this class is designed for all levels.
What to Expect:
Fun Moves: You'll learn a variety of hooping techniques that engage your core, improve your coordination, and boost your cardiovascular fitness.
Playful Atmosphere: Our classes are all about joy and laughter. Leave your worries behind as you get lost in the rhythm and flow of the hoop.
Community Spirit: Connect with fellow hoop enthusiasts and support each other on this journey to wellness.
When & Where:
Join us on October 9th from 7-8pm at CopperHall in Oshkosh, WI.
Don’t forget to bring:
Your favorite hula hoop (if you have one) We can provide one if needed
Water to stay hydrated
A big smile!
Ready to spin into fun? Sign up today, and let’s hoop it up!our story online can make all the difference.
Fall Open House
🎉 Join Us for Our Open House Event! 🎉
Date: October 9th, 2024
Time: Open House 6-7pm & FREE Hoop Fitness Class @ 7:15pm
Location: CopperHall, Oshkosh, WI
203 Otter Ave, Oshkosh, WI 54901
Come spin into fun and fitness at our Open House! Explore the vibrant world of hula hooping and wellness coaching. This Hoop Open House will be all about fun and fitness! It is the perfect opportunity to explore different styles of hula-hooping that can elevate your fitness routine. Whether you're a seasoned pro or just curious to learn, this event welcomes everyone.
What to Expect:
Meet & Greet: Connect with our friendly coaches and fellow hoop enthusiasts and community members.
Mocktail Hour: Sip on refreshing, non-alcoholic cocktails and have a bit while enjoying the energy of our hula-hoop community.
Interactive Demos: Experience exciting mini-hula-hoop demonstrations and enjoy a taste of our unique classes!
Hoop Market: Explore the vibrant hula-hoop market, where you can find unique hoops and accessories to elevate your practice.
Wellness Coaching Insights: Discover the importance of holistic health and how our coaching can help you thrive.
Stick Around for a Fitness Class!
At 7:15pm, dive into a complimentary and dynamic hula hoop fitness class followed by a lively hoop jam, where you can unleash your creativity and enjoy some rhythmic fun! No experience needed! Just bring your enthusiasm, and we'll provide the hoops.
Don’t miss out on this opportunity to embrace joy, movement, and community. Bring your friends and family, and let’s get hooping!
We can't wait to see you there!
2024 Northeast Dragon Boat Festival
Artesana Hooping made a splash at the Global Market, bringing a burst of energy and joy with handcrafted hula hoops! Attendees eagerly picked up the vibrant hoops, experiencing the playful fun of hooping firsthand. Our signature copper-striped handmade fitness hula hoops were a hit, showcasing not just style but also the quality that embodies our commitment to wellness.
As people danced and twirled, they discovered the incredible benefits of hula hoop fitness. Engaging with our booths allowed them to learn about our wellness coaching practices, group workouts, and self-care workshops. The atmosphere buzzed with excitement, as participants experienced the transformative power of hoop dance and fitness.
We encouraged everyone to embrace their inner child while promoting a lifestyle of health and happiness. Whether they were seasoned hoopers or just starting out, visitors left feeling invigorated and inspired to incorporate hooping into their fitness routines. Artesana Hooping is all about creating a supportive, fun community around wellness, and the Global Market was the perfect stage to celebrate that togetherness!
